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Triathlon (5)
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Stride RateIn trying to get my stride rate from 82-84 to 90+(target 96) I've been using metronome with ipod. Has been hugely successful. I'm comfort... Started by David RowlandLatest Reply |
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Cycling CadenceHi Everyone, This is my first post here. I saw that Chrissie Wellington had an incredibel race in Germany smashing the record. I don't th... Started by David Schneider |
0 | Jul 15 |
Oceanside 70.3Anyone else heading down there? Maybe a IG dinner or something? Started by Matt Cusack |
4 |
Mar 30 Reply by Matt Cusack |
Ironman CDASo how many of us out there are going to brave the cool water of Lake CDA this year after the record snowfall? On that subject what are e... Started by Anthony Lee |
3 |
Mar 15 Reply by Matt Cusack |
Stride RateIn trying to get my stride rate from 82-84 to 90+(target 96) I've been using metronome with ipod. Has been hugely successful. I'm comfort... Started by David Rowland |
15 |
Feb 24 Reply by Anthony Lee |
Iron Man Florida 2009Just wondering how many of you out there are training for IM FL 2009? We will be there with about 12 athletes from the area. Started by Eric Doehrman |
0 | Feb 23 |
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