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Tim
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- Squamish, British Columbia
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I have decided to nominate Ikea for a Nobel Couch Prize after my longest training day in more than a year.
It started with a 3 1/2 hour indoor trainer session with two 15 minute time trials and a 30-minute hard finish. But that wasn't the real fini…
Tim's Blog
Thanks Kristian
I'd like to say thanks to my ironguides coach, Kristian Manietta.
I have known him for more than five years and I have been working with him professionally since mid-November 2008. And I can say without hesitation that I'm a far better triathlete today for it.
In embracing The Method, I've had to put aside my general questioning of every session - at least enough to accept that what I'm to do in each session is because it will make me faster. And it has.
In the final weeks ahead of Ironman Ca… Continue
I have known him for more than five years and I have been working with him professionally since mid-November 2008. And I can say without hesitation that I'm a far better triathlete today for it.
In embracing The Method, I've had to put aside my general questioning of every session - at least enough to accept that what I'm to do in each session is because it will make me faster. And it has.
In the final weeks ahead of Ironman Ca… Continue
Posted on September 5, 2009 at 4:49pm —
Ironman Canada
It wasn't pretty. Nope, not in anyway. But I've got my medal and it was a day of at least one first: cycling into a moving SUV and then hitting the ground. Not recommended!
http://www.triathletetim.com/2009/09/imc.html
http://www.triathletetim.com/2009/09/imc.html
Posted on September 5, 2009 at 4:21pm —
Long day
I have decided to nominate Ikea for a Nobel Couch Prize after my longest training day in more than a year.
It started with a 3 1/2 hour indoor trainer session with two 15 minute time trials and a 30-minute hard finish. But that wasn't the real finish.
After refueling on a Power caf gel - sooo good - I began a half hour run.
It was a great training day and all I could do at the end was make myself comfortable on the couch. That was the easiest part of the day.
Thanks Kristian - you made my da… Continue
It started with a 3 1/2 hour indoor trainer session with two 15 minute time trials and a 30-minute hard finish. But that wasn't the real finish.
After refueling on a Power caf gel - sooo good - I began a half hour run.
It was a great training day and all I could do at the end was make myself comfortable on the couch. That was the easiest part of the day.
Thanks Kristian - you made my da… Continue
Posted on March 28, 2009 at 7:23pm —
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Yes, we do have the same coach, I have you to thank for that. I was reading your blog and looking for some changes, so here we are! Really enjoy reading you and M's blogs so I know what you are up to. Only the second week in and its certainly different so will see what happens. Yes Ben is getting big- they don't stay small for long!! Tess