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...and a Salute to Kona! ironguides Oct 8 42 views
A sampling of the Good Times -- keep 'em rollin', folks!
ironguides
May 25
352 views
A video showing some quick muscle tissue work and movement prep exercises to prepare your body fo... ironguides Feb 25 445 views
Nice cstch up style stroke on way down without much power then great drive on way back. just need... ironguides Feb 4 405 views
How much better is this! Just by driving your arm in harder you have a better looking more powerf... ironguides Feb 4 332 views
MoMo I got you filmed before you knew! Here you can see that your just going through the motions ... ironguides Feb 4 213 views
ironguides Feb 4 243 views
ironguides Feb 4 164 views
Better again with your head more stable ironguides Feb 4 65 views
Better arm drive, but watch your head ironguides Feb 4 61 views
old stroke down, new powerful stroke back, watch your head go to the left and right arm pull wide... ironguides Feb 4 57 views
A little better drive and powerful stroke ironguides Feb 4 57 views
Way down is normal, way back is new with better drive ironguides Feb 4 57 views
A little bit more drive ironguides Feb 4 48 views
Pretty Good! ironguides Feb 4 72 views
Way down old style stroke, back with New and more drive ironguides Feb 4 352 views
Old stroke way down, new better stroke way back ironguides Feb 4 45 views
Focus on the way back ironguides Feb 4 42 views
ironguides Feb 4 58 views
Brian & Rick, This is before the change of stroke to the asymmetrical one. Tags: Camp, Diego ironguides Feb 4 55 views
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